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Tag Archives: bipolar disorder
Well, bugger. Insomnia…(rambling thoughts too early in the morning)
I’m starting to write this at 5:45 am after another sleepless night. WTF? Here are some things I know about my insomnia: It’s not so much the lack of sleep that upsets me – it’s my struggle with my lack … Continue reading
Posted in Mental Health, What Caity is Reading
Tagged anxiety, bipolar disorder, defusion, fibromyalgia, Insomnia
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What I want from a mental health professional
I’m making a wish list – things I want in a mental health professional. It’s possibly unrealistic, since the shortage of specialists (and my bad experiences with TWO psychiatrists now) means that in reality I’ll probably have to take whoever … Continue reading
Posted in Mental Health
Tagged bipolar disorder, mental health, psychiatrist, psychologist
4 Comments
Ugh.
I don’t know what went wrong on Wednesday but I didn’t sleep. At all. All night. Which is a scary thing for me because not sleeping can lead to a manic episode. Which I Do Not Want. It’s kind of … Continue reading
Posted in Health, Mental Health
Tagged asthma, bipolar disorder, panic attacks, The Happiness Trap
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A Conversation I Had To Have: Isolation and Loneliness, and A Really Bad Dress
This morning I was chatting with a dear friend – someone I’ve known since 1992, in fact. So this person KNOWS me, as much as anyone who doesn’t actually live with me 24/7 can, I guess. And this person expressed … Continue reading
Posted in Mental Health, Silliness
Tagged bipolar disorder, isolation, loneliness, recovery from mental illness
4 Comments


