After some hard truths from the Doctor on Monday, (115 kg!! SHIT!! That crept up!) I’ve been walking. I even had Mr Beloved drop Connie and me at the library in town and we walked the 3.2 km home! Today I walked home from my appointment at the chiropractor, only 2.8 km (and 20 minutes of the 38 minute walk was down hill) and without Connie, so I’ll be heading out again later today.
Yes, that is Constance J. Woodle – but no, that’s not really me, LOL! Connie is in her full winter coat – I think next time she sees the groomer she’ll have a close shave – her hair starts to get knotty at this length.
The bottom line that the scanner cut off says “I am really looking forward to bed!”
We see the doctor again in a fortnight and I’m determined that I will have lost at least a couple of kg by then. I’m back to using the CalorieKing.com.au website to count calories and record exercise: that really helped last time when I managed to lose weight. I’m aiming for around 80kg as my final goal – heavier than Weight Watchers or CalorieKing recommend for my height and age, but more achievable than their estimate – 60 kg? I don’t THINK SO!!Last time I was that weight I was 20 something years younger and caught any flu/cold/lurgy that was going. That’s when I got the glandular fever that is still effecting my life NOW.
And here’s a journal page I started at Social Cre8te at Tammy’s shop yesterday:
There’s some stamping in the background using one of the new ($4!) Kaisercraft texture stamps (the one called “Flourish”, CS759) – I’m looking forward to using the same stamp in wet gesso to give more texture to backgrounds – I forgot to take the gesso with me yesterday! The buildings are made from a book I bought for $2 on British plants – a very good buy because the paper is such beautiful quality, no foxing at all, and very sturdy, even though the book dates from the late 1930s (from memory). (No, it wasn’t worth anything as a book, but it’s lovely as art material.)
In other news: Mr Beloved hired a slasher (what a beastie!)
yesterday, and did the yard. First time in about (mumblety… 5?) months, and the !@&*^!* kikuyu grass ( Pennisetum clandestinum – if you do a search on google images you’ll see just how invasive it is!) had grown into knee high, tangled mats that an ordinary mower had no chance of defeating. (And our mower still needs to go off to be repaired anyway…) At least we can see the dog when she’s in the yard now! We’re pulling up runners and trying to poison the rest of the kikuyu, it’s awful stuff.
And now it’s time to hang the washing – such a beautiful almost Spring day here, blue sky and the birds are turning over the drying “hay” left in the yard…