Tag Archives: anxi0lytic

I really cannot stress enough…

…just HOW stressed and anxious I have been in the last 24 hours.  To the point where the anxi0lytic which normally lets me get back to some mindfulness skills within about 10 minutes didn’t work and I was still FREAKING … Continue reading

Posted in Mental Health | Tagged , , | Comments Off on I really cannot stress enough…

Ugh.

Group was haaaaaaaaaaaaaaard today.  Some weeks it’s like that – so much RELEVANT stuff comes up from everyone, and it takes a lot of processing time.  Ugh. But I finally got my “personal statement describing the way in which your … Continue reading

Posted in Mental Health | Tagged , , | Comments Off on Ugh.